How to Prevent Periodontal Diseases
Have your gums ever bled in the past? If so then you may have a periodontal disease of some kind as that is normally one of the early warning signs. Essentially periodontal diseases are any and all infections of the gums as well as bones and other structures that surround your teeth.
At first most periodontal diseases only affect the gums but as it progresses it can get more and more severe until eventually it involves other tissues too. If left unchecked, periodontal diseases can also cause other medical conditions to arise such as heart disease, stroke, diabetes, and respiratory diseases.
Dealing with the Cause
The best way to prevent periodontal disease is to deal with the root cause of the problem: Plaque. In order to prevent plaque from forming you can take several measures including:
- Brushing at least twice a day thoroughly
- Flossing at least once a day thoroughly
- Visiting the dentist for a regular checkup once every six months
- Avoiding sugary foods
- Not smoking or consuming alcohol
Suffice to say, good oral hygiene and habits associated with it will go a long way when it comes to preventing periodontal disease. However as much as those things can help there are also other factors that could present a risk.
Factoring in Other Risks
Many of the other factors that could present a risk of periodontal disease are going to be outside of your control. Some of the more common factors include things like certain medications, genes, fluctuating hormones due to puberty or pregnancy, and even certain other disease.
However some other factors are within your control, such as your overall health, nutrition, and stress levels.
By being aware of the risk factors you should be able to spot periodontal disease early and consult your dentist while it is still at its first stages. The sooner you catch periodontal disease the less of a risk it will present to your health and well-being.
At the same time It would also be of overall benefit to lead a healthy lifestyle and consume a well-balanced diet.
If for whatever reason you feel that you may have a periodontics disease then it is important you visit a specialist as soon as possible. If you are in the area you could visit the periodontics London specialist at Pure Periodontics, 26 Widegate St, London E1 7HP. Alternatively your regular dentist should be able to refer you to one nearby.
Normally a periodontal specialist will immediately assess your situation, go over your medical history, and check the health of your gums. From there they will advise you on how to proceed and what treatment options are open to you so that you can deal with the condition.