Archives for Health Tips

Health Tips: Healthy Life

Healthy and balanced diet: The diet should be low in fat, sugar and salt, high in fiber, lean protein, vegetables and fruits. Choose foods with high antioxidant power remove...Read more
Why you should consume probiotics?

Why you should consume probiotics?

I’m sure you’ve ever heard of consume probiotics foods. But, you know what they are? This is a live bacteria that are good for health, especially that of digestivo-...Read more
7 ways to prevent heart attack

7 ways to prevent heart attack

million People worldwide succumbed to a cardiovascular disease in 2008, according to the World Health Organization (WHO). And it is estimated that this figure will rise to ...Read more
Natural treatments for fatty liver

Natural treatments for fatty liver

Fatty liver or hepatic steatosis is common; is a reversible condition and usually disappears by making some small changes in your lifestyle. Although fatty liver is not normal, usually...Read more
How to tell if you need more sleep

How to tell if you need more sleep

We have all heard the expression “every person is unique,” and indeed we are all different in terms of habits of life, regime, lifestyle, and many other things. Depending...Read more
8 Simple tips to have a heart shaped

8 Simple tips to have a heart shaped

February is the month to become aware of heart disease. Since they are largely preventable, heart disease should be as rare as, for example, scurvy. Unfortunately, however, heart disease...Read more
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