Decompress Your Stress and Temporarily Depart from Your Life…By Taking a Long, Overdue Vacation!
~Advantageous Adventures~ Frazzled, burned-out, brain-fried, stressed out…if this is how you would currently describe yourself and your physical/mental state, then you are drained. You may be saying to yourself...Read more
7 Detoxifying Habits you should perform daily
Many of us believe that we must detoxify the body only once a month or at most once a week. However, ideally do it daily. For that, I want...Read more
7 Effects of meditation on your mind
Many people do not believe in the beneficial effects of meditation until they discover for themselves. There are others who feel lazy to do meditation every day and constantly,...Read more
Symptoms and prevention of osteoarthritis
Osteoarthritis, also known as osteoarthritis, is a problem that affects the joints and which results from the use of cartilage present in the limb bone. This condition is very...Read more
Acute effects of sleep deprivation
Most of us have experienced the symptoms of sleep deprivation. Having a poor quality sleep or sleeping a few hours can make decentralized us, be sleepy, tired and with...Read more
4 habits to prevent heart disease
Staying informed will help us prevent heart attacks, is why knowing what the four habits to prevent heart disease is a must that you should know to stay alert...Read more
Tips for a healthy weight
Having a healthy weight is essential to our well-being and beyond aesthetics, remains at the level recommended in our height and our age is important to help prevent diseases...Read more
The 4 most common psychosomatic illnesses
Psychosomatic illnesses are common. While much is not spoken about it, much of the disorders suffer derived from a psychosomatic illness; and this is not unusual, it’s just a...Read more
How to treat fever at home
Many people worry when body temperature rises. However, fever is not an enemy or a disease: it is simply a symptomatic manifestation of the fact that the patient is...Read more
Tips for health disease treatment
Some of the most common symptoms of UTI (Urinary Tract Infection) include pain and a burning sensation during urination and feeling the need to urinate frequently. Sometimes people feel...Read more