Archives for Health and Wellness

7 Effects of meditation on your mind

7 Effects of meditation on your mind

Many people do not believe in the beneficial effects of meditation until they discover for themselves. There are others who feel lazy to do meditation every day and constantly,...Read more
Acute effects of sleep deprivation

Acute effects of sleep deprivation

Most of us have experienced the symptoms of sleep deprivation. Having a poor quality sleep or sleeping a few hours can make decentralized us, be sleepy, tired and with...Read more
Tips for a healthy weight

Tips for a healthy weight

Having a healthy weight is essential to our well-being and beyond aesthetics, remains at the level recommended in our height and our age is important to help prevent diseases...Read more
How to treat fever at home

How to treat fever at home

Many people worry when body temperature rises. However, fever is not an enemy or a disease: it is simply a symptomatic manifestation of the fact that the patient is...Read more
Tips for health disease treatment

Tips for health disease treatment

Some of the most common symptoms of UTI (Urinary Tract Infection) include pain and a burning sensation during urination and feeling the need to urinate frequently. Sometimes people feel...Read more